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Free 75 Soft Challenge Printable

Free 75 Soft Challenge Printable - Get the free 75 soft printable tracker. While the original 75 hard challenge involves rigorous physical and mental tasks, the “soft” version is designed to be more forgiving and focused on building sustainable habits. This 75 soft printable calendar will help you track how far into the challenge you are each day. Whether or not you decide to do this challenge, i want to give you a way to start tracking your goals. High quality pdf ready to print ( 4 pages to record and track your information ) size : Grab your free downloadable habit tracker pdf here. Web this 75 soft challenge tracker printable was designed as a modified. Drink half your body weight in ounces of water per day. Workout 4x a week at least a half hour. Meditate 5+ mins each day.

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Yoga Or Pilates For Overall Flexibility And Core Strength.

Drink three liters of water a day. Grab your free downloadable habit tracker pdf here. Web 75 soft challenge tracker bundle. Choose foods that fuel your body properly 90% of the time.

Use These To Track Your Progress Through Your #75Softchallenge!

This free printable tracker pdf file contains : Compared to its much more difficult counterpart, the 75 day soft challenge. 75 soft takes a softer, more realistic. Weight lifting, bodyweight exercises, or resistance training.

Taking A Progress Photo Every Day.

Take a progress picture day 1 and day 75. Web 75 soft printable calendar, worksheet & template. Add to favorites 75 hard challenge tracking worksheets. Web 75 hard challenge rules.

Do 1 Workout For 45 Minutes.

A page of challenge over. Here’s a detailed look at. Drink 3 liters of water daily. Make your own rules with our fillable pdf version!

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